The knowledge that laughter is good for health has been around forever. Here is what’s new: There are now concrete tools that all can use to work with it! You don’t need to get the joke, feel good, or even have a reason to laugh!

We have systematized laughter into an exercise modality that is easy to learn and implement (no particular space, equipment or form of clothing are required), is sustainable, reliable, low-impact, universally well tolerated and inclusive in nature. It’s a valid wellbeing solution throughout people’s lifespans.

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www.youtube.com/watch?v=l4rOoPrQ9Wc See MoreSee Less

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I encourage you to watch this video from start to finish (a little over 1 hour). Paolo offers a most informative and very practical approach to dealing with trauma with laughter. www.youtube.com/watch?v=H2eGK12-k20 See MoreSee Less

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Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectations. -- Norman Cousins
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Online Laughter Session Planner

Mark your calendar!

The 9th annual, 2014 All America Laughter Wellness and Laughter Yoga conference will take place in Los Angeles, California, on October 23-26, 2014. Our theme this year is New Frontiers In Wellness. We’ll explore how Laughter Professionals worldwide are reinventing Wellness Programs, bringing laughter to people of all ages and physical conditions in a variety of social and professional settings with simple activities that heal the mind, body and soul.

2014 All America Laughter Yoga Conference