Laughter Yoga America - Gain a Leading Edge in Wellness

2 trainings coming up:

NYC, NY: June 9-10
LA, CA: June 23-24

Gain a Leading Edge in Wellness

Laughter is powerful medicine. Learn how to tap into your own inner cellular pharmacy.
Everyone can laugh and benefit. We teach positive attitudes and sound business, not comedy.
CEUs are available in California (and in more states soon).

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Discover a refreshing and innovative healing modality that is simple, fun and filled with laughter. No particular equipment is required. All can practice and benefit. Expect no jokes or comedy. It's a form of exercise. We choose to laugh, because we can. The benefits of laughter are scientifically documented. We are taking Laughter Yoga from excellent into remarkable and have created the Laughter Wellness program, a Western adaptation of this Eastern practice that follows a systematic activity approach and guarantees fun and success to all, every time.

Health Laughter has been rediscovered as a powerful tool in the battle against many physical and mental dis-eases. Many scientific studies suggest that it strengthens the immune system, alleviates pain, releases stress, and initiates powerful positive changes in our mind and emotions. Proverbs 17:22 said it well over 2,000 years ago: "A merry heart doeth good like medicine, but a broken spirit drieth the bones." Why leave such a valuable healing modality to chance? We at the American School Of Laughter Yoga show you how simple, fun, and inexpensive it is to implement.

Joy What we do is get together in a group, initiate laughter as a form of exercise with sincere enthusiasm, and quickly it becomes contagious. Whether you fake it or genuinely laugh makes no difference to your body. Either way it will give you the same health benefits. The Laughter Yoga method works well if you are laughter powerhouse. The Laughter Wellness program does wonders for the rest of us. It guarantees fun and success to all, every time.

CommunityLearn the essential techniques to add more laughter and joy into your life and that of others! Become certified to deliver Laughter Yoga and the Laughter Wellness program to individuals, groups and companies. See our 2012 Training Calendar.

Learn the essential techniques to add more laughter and joy into your life and that of others! Become certified to deliver Laughter Yoga and the Laughter Wellness program to individuals, groups and companies.

The American School Of Laughter Yoga is the oldest and largest provider of Laughter Yoga education in North America and currently serves the educational needs of people in 176 countries and territories. The school was founded in 2004 by Sebastien Gendry. We help people lead happier and healthier lives using laughter as a healing modality. We can help you learn Laughter Yoga and the Laughter Wellness program with CDs, DVDs, Books, eBooks, Web/Online eLearning and Live Instructors.

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'Against the assault of laughter, nothing can stand.' -- Mark Twain

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Laughter Yoga America, Laughter Clubs, Laughter Therapy: Gain a Leading Edge in Laughter Wellness. We teach a systematic activity approach to therapeutic laughter exercises that guarantees fun and success to all, every time. » 4Fun & Inspiration

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“Deep diaphragmatic breathing stimulates the cleansing of the lymph system by creating a vacuum effect which pulls the lymph through the bloodstream. This increases the rate of toxic elimination by as much as 15 times the normal rate.” – Dr. J.W. Shields, MD, Lymph, lymph glands, and homeostasis. Lymphology, v25, n4, Dec. 1992, p. 147

Health care spending in the USA was projected to reach $3 trillion in 2011. How much is dis-ease costing you as an individual and your business? Laughter can help. An overwhelming body of empirical and scientific evidence suggests that laughter is a powerful form of complementary medicine. It oxygenates the body and brain, strengthens the immune system, alleviates pain, and releases stress.
Learn more about the science of laughter

Your brain at positive is 31% more productive than at negative, neutral or stressed. You are 37% better at sales. This is because dopamine, which floods into your system when you are positive, has two functions: not only does it make you happier, it turns on all the learning centers in your brain allowing you to adapt to the world in a different way. Adding more laughter and joy in your (work) life is good business.
Learn how we can help your team.

Laughter is an intensely social emotion. It conveys the message that we are playing. It is a way of breaking down boundaries and make relationships more intimate. It helps create and maintain social bonds and shows people that we are like them and agree with them. The social ideals of Laughter Yoga have inspired many people to create or participate in a Laughter Club: a fully independent, not-for-profit community-based association of diverse people who get together just to laugh.