Discover The World's Happiest Workout! Laugh as you learn 65 foundational Laughter Yoga exercises and how create your own! Laughter Yoga is a major development in the field of mood and health enhancing exercise. This DVD introduces you to a joyful practice that combines simulated laughter with gentle yoga breathing techniques. People of all ages and fitness levels can practice and benefit from it.



Format: DVD
Total Content Time: 45 Minutes
ISBN: 978-0-9791980-5-2
Author: Sebastien Gendry

DVD Chapters
─ Introduction
─ 15 Classic Laughter Yoga Exercises
─ 3 Classic Laughter Themes (15 More Exercises)
─ 35 Laughter Yoga Exercises That Focus On Emotional Wellness (Theory + Practice)

About The Author:
Sebastien Gendry is the C.E.O. of the American School Of Laughter Yoga. A passionate and charismatic individual, he encapsulates and shares the power of positive and playful energy and creativity. He has appeared on the Oprah Winfrey Show and numerous other national media outlets.