Teach yourself Laughter Yoga! This DVD is ideal for people desirous to learn more about Laughter Yoga but can't attend a training. Here we focus on laughter exercises - the core of the Laughter Yoga method - and how you can modulate them to meet the needs of a variety of populations (this is part 2 of 2). This educational DVD is unique and unmatched. We have substantially built over the years on the original Laughter Yoga method devised by Dr Madan Kataria in India in 1995 and added many extra layers very relevant to our western culture that have taken this simple concept of simulated laughter exercises to new height of benefits while maintaining its ease of implementation. The American School Of Laugter Yoga is the 2nd largest and oldest school of Laughter Yoga in the world. Learn enhanced ways to create, spice up and strengthen the (therapeutic) impact of your laughter sessions! Save yourself the learning curve. Laughter Yoga is a major development in the field of mood and health enhancing exercise.



Format: DVD
Total Content Time: 79 Minutes
Author: Sebastien Gendry

DVD Chapters
─ Foreword
─ Focus On Emotional Wellness
─ Focus On Playful Behaviors
─ Focus On A Physical Workout
─ Focus On A Mental Workout
─ Special Techniques
─ Conclusion

About The Author:
Sebastien Gendry is the C.E.O. of the American School Of Laughter Yoga. A passionate and charismatic individual, he encapsulates and shares the power of positive and playful energy and creativity. He has appeared on the Oprah Winfrey Show and numerous other national media outlets.