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This instructional DVD is a run-through template Laughter Yoga session that will show you how this joyful practice is done with a group on a chair. Includes important on-screen notes for instructors. Laughter Yoga is a major development in the field of mood and health enhancing exercise. This DVD introduces you to a joyful practice in a group that combines simulated laughter with gentle yoga breathing techniques.

Format: DVD
Total Content Time: 51 Minutes
ISBN: 978-0-9791980-7-6
Author: Sebastien Gendry

DVD Chapter
─ Step 1: Put Things In Context
─ Step 2: The Laughter Yoga Workout
─ Step 3: The Laughter Meditation
─ Step 4: Close & Wrap Up

About The Author:
Sebastien Gendry is the C.E.O. of the American School Of Laughter Yoga. A passionate and charismatic individual, he encapsulates and shares the power of positive and playful energy and creativity. He has appeared on the Oprah Winfrey Show and numerous other national media outlets.