In the final chapter of the book, Deepak Chopra presents the 10 principles of spiritual optimism. He writes; “When you explore yourself on the inner plane, you are walking with intuition.”

The 10 principles:

1. The healthiest response to life is laughter

2. There is always a reason to be grateful

3. You belong in the scene of the universe. There’s nothing to be afraid of. You are safe.

4. Your soul cherishes every aspect of your life

5. There is a plan, and your soul knows it

6. Ecstasy is the energy of spirit. When life flows, ecstasy is natural

7. There is a creative solution to every problem. Every possibility holds the promise of abundance

8. Obstacles are opportunities in disguise

9. Evolution leads the way through desire

10. Freedom is letting go.

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The 9th annual, 2014 All America Laughter Yoga conference will take place in Los Angeles, California, on October 26th, 2014. It will be the social chapter of a bigger event, the 2014 All America Laughter Wellness conference, that will run at the same location from Thursday night 10/22 until Saturday night 10/25th. More info soon.

2014 All America Laughter Yoga Conference