sgendry

About Sebastian Gendry

Sebastian Gendry is a change-maker, coach and consultant with a passion for laughter. He has helped thousands of heart-centered and wellness conscious professionals and entrepreneurs ready to step into their full potential re-align with their mojo, magic and a meaningful life, having fun making a difference - because living your purpose is supposed to be fun! Since 2005 he has travelled close to 1 million miles bringing laughter and joy to thousands of people in 18 countries on 6 continents. He is the head of faculty of the Laughter Online University, the world's #1 online platform on laughter medicine, and is the creator of the Laughter Wellness method, a refreshing, reliable and rapid-acting system that combines multiple aspects of mirth, integrative movements, mindfulness, meditation and manifesting tools to improve all aspects of wellness and well-being and up-level your life. He has appeared in 100+ newspapers and magazines and two TEDx talks, as well as major TV shows, including the Oprah Winfrey Show, 60 minutes and ABC Good Morning America. He encapsulates and shares the power of positive and playful energy and creativity. His life mission is to move the world to wellness with the magic of laughter, so that we can live not just in harmony but also in melody.

Stay Young

The following poem by Samuel Ullman hanged over the desk of General Douglas MacArthur while he oversaw the occupation of Japan from 1945 to 1951 and helped create sweeping economic, political and social changes.

Laughter Yoga On 60 Minutes Australia

Laughter Yoga on 60 Minutes Australia. Final words of the journalist: "In all my wanderings in the pursuit of happiness, I never really got happier than in the most infections atmosphere of this quite mad, but loveable, group of laughter clubbers."

Eight Happiness Exercises That Work

The regular practice of any of the following simple exercises will help you create a sense of greater happiness in your life. Just as the orange provides the juice, laughter provides the happiness.