Laughter Wellness is a well codified and substantiated, low-cost methodology that’s grounded in science and cognitive psychology.

Laughter Wellness is a complete wellbeing workout that integrates Laughter Yoga exercises and the power of breath, movement, sound, cooperative games and more into a well codified and substantiated, low-cost methodology that’s grounded in science and cognitive psychology. This is Laughter Yoga 2.0. It’s lots of fun and filled with laughter, but there’s nothing funny about it. This is alternative complementary medicine and personal development at its very best. It is a powerful tool that is is used by many professionals around the world who help their clients to laugh to “live fully until they die” in a variety of social, professional and corporate settings.

It was created by Sebastien Gendry, the founder and CEO of the American School of Laughter Yoga to best meet the needs of the people he worked with in Australia, Europe and the Americas (Sebastien has travelled over 18 times around the world to train hundreds of Laughter Professionals). It is to Laughter Yoga what Champagne is to wine. One greatly complements the other and allows for a richer and more diverse offering of services.

Click on the image below to have a bigger overview of how it works:

You can learn more at http://www.healinglaughter.org