A friend of mine recently pointed out that I was officially a geek. When asked why she said “that’s easy: you have over 20 different email accounts.”

Point taken. I am a geek. Which leads me today to talk about passwords. See the graph below. It’s the outcome of a hacker experiment to show how easy it is to guess common online passwords. You may want to change yours more often.

Personally I use KeepPass to create and store all of my passwords (it’s a free software) and I am extremely happy with it.

Why common online passwords are embarrassingly easy to guess

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Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectations. -- Norman Cousins
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Online Laughter Session Planner

Mark your calendar!

The 9th annual, 2014 All America Laughter Wellness and Laughter Yoga conference will take place in Los Angeles, California, on October 23-26, 2014. Our theme this year is New Frontiers In Wellness. We’ll explore how Laughter Professionals worldwide are reinventing Wellness Programs, bringing laughter to people of all ages and physical conditions in a variety of social and professional settings with simple activities that heal the mind, body and soul.

2014 All America Laughter Yoga Conference