This instructional DVD is a run-through template Laughter Yoga session that will show you how this joyful practice is done with a group on a chair. Includes important on-screen notes for instructors. Laughter Yoga is a major development in the field of mood and health enhancing exercise. This DVD introduces you to a joyful practice in a group that combines simulated laughter with gentle yoga breathing techniques.

Format: DVD
Total Content Time: 59:36 Minutes
ISBN: 978-0-9791980-7-6
Author: Sebastien Gendry

DVD Chapter
─ Foreword (00:00 - 02:50)
─ Step 1: Introduction (02:51 - 06:15)
─ Step 2: The Laughter Yoga Workout (06:16 - 30:45)
─ Step 3: The Laughter Meditation (30:46 - 39:23)
─ Step 4: Close & Wrap Up (39:24 - 50:26)

About The Author:
Sebastien Gendry is the Laughter Wellness guy, and one of America’s leading Gelotologists. He founded the American School Of Laughter Yoga, LLC, in 2004 and has been involved with the worldwide Laughter Yoga movement at the highest level since 2005. He has travelled over 400,000 miles training hundreds of Laughter Professionals across Australia, Western and Eastern Europe and the Americas. He is a Master Laughter Yoga trainer and the creator of the Laughter Wellness method.