Testimonial: Lost a parent as a child. Laughter Yoga has helped me heal and tap into my Inner Joy

My mother took her own life when I was 8 years young. This was very traumatic. Laughter Yoga has helped me tap into my authentic, pure, overflowing laughter. Also, it has allowed me to shift & transform my thoughts of painful experiences to create space for new, joyful & “laughful” experiences.