yoga training

News from France

Am currently wrapping up a month-long Laughter Yoga training tour in France. Some experiences in life are too powerful to be shared in words. There was a vortex of energy around me, something so beautiful and powerful that I am still hesitant to talk about it. Participants started to transform and blossom, changing me with them, each time a little more.

A personal opinion on two popular approaches to laughter

Laughter is powerful and comes in many flavors. Ultimately, if you are laughing you are laughing. What took you there doesn't really matter any more. Or does it? It has been my experience over the years that there are many levels of benefits one can get from laughter that are far beyond the physical. This article discusses a personal opinion on two popular approaches.