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LAUGHTER, WELLNESS
This is our corner of the world to discuss all things laughter and wellness. You can read up on the latest laughter yoga, laughter wellness, laughter clubs, and overall well-being news here.
36 free dance videos to make you feel good and healthy, and 100s more to keep you going
In this post you will find 36 free dance videos to make you feel good and healthy, and 100s more to keep you going.
100+ Happy & Other Songs To Make You Dance, Sing & Feel Good
Here is a list of over 100 songs, their lyrics, guitar chords and video
Thousands of quality games and creative activities for inside & outside family fun!
The following 38 links offer many ways to “think outside the house”. No matter where you live or what you like to do, there are 1000s of fun activities that you can be doing both inside and outside!
Want to feel better? Why relaxation is important, and how laughter can help
Because of the high level of stress in modern society, relaxation is very important. There has been much research around the world to study the relationship between stress and health. We have learned that that [...]
The ABCs of Happiness
Zero in on laughter and go for it!
How to be an innerpreneur
Invent a business that smiles on the world. Discover what is needed that you believe in with all your heart
Stay Young
The following poem by Samuel Ullman hanged over the desk of General Douglas MacArthur while he oversaw the occupation of Japan from 1945 to 1951 and helped create sweeping economic, political and social changes.
How to Stay Stressed: 25 Good Suggestions for Bad Health
How to Stay Stressed: 25 Good Suggestions for Bad Health (being healthy is simple, but it's not easy)
Do you want a PHD (Predominantly Happy Disposition)? Hug 8 people every day
Recent studies suggest that humans are "hard-wired" to thrive as social animals. Non threatening physical contact (hugging in particular) leads to a natural reduction in stress and the production of happy chemistry that lasts several hours.
Therapist uses laughter to help heal PTSD
This is profound in its implications: an Indiana therapist shows that PTSD can be healed with laughter. The idea is to flip a past emotional memory into a memory of an emotion.
Laughter Yoga On 60 Minutes Australia
Laughter Yoga on 60 Minutes Australia. Final words of the journalist: "In all my wanderings in the pursuit of happiness, I never really got happier than in the most infections atmosphere of this quite mad, but loveable, group of laughter clubbers."
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