Everything you need to know about Laughter Yoga, Laughter Wellness, Laughter Therapy and Laughter Clubs.
Laughter Yoga is a joyful and healthy exercise regime using simulated laughter techniques and breathing exercises from the Yoga tradition. You don't need jokes, a sense of humor or comedy. It's very easy.
University and Journal Based Research on the Effects of Laughter
350+ Scientific Research Papers on Laughter. The following list was compiled by Don L. F. Nilsen, English Department, Arizona State University Tempe, AZ 85287-0302
We promote Laughter Clubs that are free and public. Thousands around the world volunteer their time to make them happen, freely and unconditionally, from the heart as an act of service.
The “ha ha ha” mantra is an exercise that invites people to voice out loud something that is frustrating or painful in their life, and punctuate each sentence with “ha ha ha.”
A recent research shows that laughter has myriad health benefits, yet the medical community has not implemented it formally as a treatment.
This article details how people around the world are spreading its message of joy, health and world peace through laughter in a variety of projects that include Laughter Clubs, World Laughter Day, Universities of Joy, and more.
Here is a video that tells the story of Jacqueline Domhoff who chose to see her cancer as an opportunity to heal her mind, and Laughter Yoga as a tool to help her do that.
Laughing with friends for around 15 minutes boosts a person’s pain threshold by an average of 10%, an international study has found.
A new study looks at the effect that mirthful laughter and distress have on modulating the key hormones that control appetite.