About Laughter Yoga

Exercises, Benefits and Philosophy from the American School of Laughter Yoga

What Is Laughter Yoga?

Laughter Yoga is a revolutionary idea that can transform your life: anybody can laugh to their heart's content, anytime, anywhere, alone or in a group, for no particular reason and great benefits. This is not a joke.

Put Laughter To The Test, Now!

Put the scientific claim that laughter is good for your health to the test! Here you will find over 2 hours of laughter videos to laugh along and we invite you to do it for at least 10 minutes at a time. We've included a questionnaire to help you quantify the impact of this experiment.

History and evolution of Laughter Yoga

Laughter Yoga did not appear in a vacuum. It followed decades of ground work done by many great people around the world - some famous and others not - who helped raise mass consciousness about the preventive and therapeutic benefits of laughter.

World Laughter Day

World Laughter Day was created in 1998 by Dr. Madan Kataria, founder of the worldwide Laughter Yoga movement. The celebration of World Laughter Day is a positive manifestation for world peace and is intended to build up a global consciousness of brotherhood and friendship through laughter. Its popularity has grown exponentially with that of the Laughter Yoga movement.

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