By Neeta Fadia (Mumbai, India): I have been suffering for the past 10 years from advanced osteoarthritis of the knee joints which has severely hampered my mobility. Even after my knee replacement surgery last year, I found it very hard to stand even for 15 minutes without pain.
I began attending laughter sessions regularly after an evening laughter club that started in my building compound.
Laughter Yoga has changed my life. Now, I can stand for more than half an hour continuously without pain.