Laugh Yoga, Exercises, Videos & Clubs from the American School Of Laughter Yoga
In this post you will find 36 free dance videos to make you feel good and healthy, and 100s more to keep you going.
This is a fun group activity from the world of Orff music teaching
The idea of the ecstatic dance is to move your body in an asynchronous fashion (no shape, no logic). It's a great way to release stress!
How to dance the Polka, chicken dance style
Shadow The Leader Group Dance Technique: The "leader" is whoever is in the front of wherever you are looking at. Change every time there is a "ding"
A great and simple salsa casino dance move
Walk to the beat of any music you like.
Barn Dance: how to dance Oh Susanna
Hora Hey - Fun Klezmer Music!
How to dance the Cochinchine