It was off to Mumbai for Jessica Simpson and her crew on the Price of Beauty VH1 TV show to find the definition of beauty in India. Their beauty ambassador for the episode was a former Miss India and Bollywood star. The first stop was Bollywood, the film industry in India, which is considered the epitome of glamour, beauty and fashion.
Then, it was off to try out a new form of yoga called, “laughing yoga.” If you aren’t familiar with laughing yoga it is worth checking out. Essentially, you create artificial laughter until that laughter becomes real (think of canned laughter on a sitcom). Laughter is a great way to relieve stress. It exercises your muscles, creates a chemical response in your body and changes your breathing patterns. If you haven’t tried it, it’s worth giving it a try. You may feel a little silly at first, but you can’t help but enjoy the smile it produces.