Laughter Yoga has depth and changes lives. In today’s news: a University professor of business starts a laughter club in a public library. “We’re all in these shells of limitations, and laughing yoga is a way to break out of that shell” he says.

Laughing Yoga is a method of the heart

“Laughing yoga can become a catalyst for a method of the heart rather than the mind,” said Prof. McQueen. “The goal of laughing yoga is to have each participant rediscover their own life’s purpose as a child”.
“Many libraries have begun to set up laughing yoga so their communities can get out of this depression mode that most people are living in,”  he said.