cnn asia

News: CNN Asia Shares “20 truly odd relaxation techniques”. Laughter Yoga is #8

CNN Asia shares "20 truly odd relaxation techniques". From red wine baths to skin-eating fish and placenta facials, these de-stress methods range from the extravagantly soothing to the truly bizarre. Here is the full list:

CNN Asia: Groups in Mumbai take the old saying about laughter being the best medicine literally

This is a nervous stand-up comedian's dream audience. Not only will they laugh at anything, apparently they will also laugh at absolutely nothing. Laughter yoga, yes seriously, has become a popular stressbuster worldwide. The premise is that laughter -- spontaneous or contrived -- releases endorphins in the body that relieve anxiety.