eustress

Wisdom of Dr. Hans Selye: aim for altruistic egoism

In the light of what my own laboratory and clinical study of somatic diseases has taught me concerning stress, I have tried to arrive at a code of ethics based not on the strictures and traditions of society, inspiration, or blind faith in the infallibility of a particular prophet, religious leader or political doctrine, but on the scientifically verifiable laws that govern the body’s reactions in maintaining homeostasis and living in satisfying equilibrium with its environment.