free laughter

30 years Veteran Yoga Studio Owner says Laughter Yoga is powerful stuff

Pedro Hernandez (Mexico): I have been a professional Hatha Yoga teacher for 10 years - practicing for 30 - and own a Yoga studio in Mexico City. I participated in a Laughter Yoga session for the first time in January 2008 and the effect was profound, almost similar to some of the rare experiences I have had during either Hatha Yoga or meditation classes in 30 years of practice.

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