health benefits

News: Laughter Yoga Steadily Growing In Indonesia

Jean-Lee Fung reports that there are now over 110 Laughter Yoga professionals in Borneo (Indonesia). “The impact of laughter is so profound that many practitioners claim they no longer need anti-depressants. The sustained positive emotions keep them coming back for more.”

News: NBC29 (Virginia) reports on Laughter Yoga

They say laughter is the best medicine. Combine that with the health benefits of yoga and you have a unique form of exercise that is no laughing matter. Susan Patrick attended the class for the first time Friday and says she plans to come back for more. "I feel really relaxed and exercised," she said. "I'm surprised at how different I feel physically."