Is laughter good for you? These seniors think so
It's a Monday morning at the Live Well center in San Diego and a group of seniors are skipping, clapping and hooting in the recreation room.
It's a Monday morning at the Live Well center in San Diego and a group of seniors are skipping, clapping and hooting in the recreation room.
Laughter Yoga is a powerful form of complementary medicine. While "proper" scientific evidence remains scarce, the healing impact such a simple method has worldwide on tens of thousands of men and women of all ages, fitness and health levels cannot be belittled and dismissed as pure chance. Why wait for your doctor to tell you that laughing is good for you to try it out?