The Smile Solution
Are you smiling or frowning to yourself? Smiling is the secret to health and serenity according to several spiritual traditions. The Inner Smile practice propounds that when we smile like a Buddha, the world beams back.
Way of the Inner Smile: does nothing, yet leaves nothing undone
The Tao sages in China are usually depicted as smiling. This is an Inner Smile, suggesting that no matter how bad the worldly burden becomes, the Tao within their inner heart will remain an eternal source of smiling joy.