5 great news articles that can make your day
5 great news articles that can make your day
5 great news articles that can make your day
Here is a list of the latest articles on Laughter Yoga in the US media we are going to write about soon:
SALT LAKE CITY (ABC 4 News) - You're probably familiar with the phrase "laughter is the best medicine", well, when it comes to getting into shape it may actually be true.
Everyone loves the quote “laughter is the best medicine,” and you have probably even experienced the benefits of smiling and laughter. In fact, smiling can boost your mood and even your immune system.
They say laughter is the best medicine. Combine that with the health benefits of yoga and you have a unique form of exercise that is no laughing matter. Susan Patrick attended the class for the first time Friday and says she plans to come back for more. "I feel really relaxed and exercised," she said. "I'm surprised at how different I feel physically."
Everyone has heard the cliché "laughter is the best medicine." Now, there is a "workout" that puts this idea to the test.
According to Chinese medicine, if someone laughs too frequently or too loudly they may have excess heart chi and are unconsciously trying to release it. Laughter is more of belly centered emotional release than smiling.
The Tao sages in China are usually depicted as smiling. This is an Inner Smile, suggesting that no matter how bad the worldly burden becomes, the Tao within their inner heart will remain an eternal source of smiling joy.