10 Academic Research on Laughter Yoga
This page is a summary of the 10 most relevant current academic research on Laughter Yoga specifically, known student thesis and private (not published) research projects.
Workplace Efficiency: Laughter Yoga Enhances employees morale, resilience, and personal efficacy beliefs.
This study measured the impact of a purposeful aerobic laughter intervention on employees’ sense of self-efficacy in the workplace. Participants were 33 employees of a behavioral health center. They met for 15-minute sessions on 15 consecutive workdays and engaged in a guided program of non-humor dependent laughter.